Excerpt from 'Work Smarter Not Harder' by Jack Collis and Michael Leboeuf.
'Anger is one of the major time and energy-killers. If anything good comes from anger and its by-products, hatred and bitterness, I've yet to see it. It accomplishes nothing, regardless of whether it's aimed at others, oneself or inanimate objects. In the final analysis, the angry person is saying, 'The world and its people must live up to my expectations.' Of course, such a demand is totally ridiculous. Anger starts wars, and unless we learn to control our anger, it may lead to the total extinction of humanity.
Anger can get loads of sympathy, attention and power over those who will allow you to manipulate them.
Anger gives you licence to go temporarily insane, thus exonerating you from responsibility for unsatisfactory behaviour.
Finally, anger is an excuse for incompetence. You can blame your bad temper for your inability to think straight or take constructive action.....'
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